Our children in a hyper-stimulated world

Our children deserve the best during their formative years. In Singapore, many have access to a wide array of engaging activities, from family-friendly themed attractions to staycations. However, it’s also increasingly common to see “iPad kids”—Generation Alpha children who spend much of their time engaging with the virtual world through mobile devices. Surrounded by constant stimulation, children today often struggle to focus on a single task, even for just five minutes.

Inattentiveness: a common challenge for children

Attention issues are a prevalent developmental concern. In Singapore, an estimated 5% of children exhibit clinical symptoms of inattentiveness and hyperactivity. Managing these challenges often requires a multidisciplinary approach, and establishing daily routines is key to improving focus and reducing restlessness.. This is especially important, as inattention is a widespread issue among children and adolescents and can significantly impact their academic performance.

Shaping our children’s developmental journeys

One way to introduce structure and consistency into your child’s life is by engaging them in a regular activity that is both enjoyable and mentally grounding. Rather than constantly searching for new ways to entertain and stimulate them, parents can guide their children toward routines that support focus and behavior management.

A study by Giordano et al. (2021) found that children who practiced martial arts outperformed their sedentary peers in executive functioning and academic exams. This highlights how regular participation in structured activities, like martial arts, can benefit cognitive development and school performance.

Taekwondo: Psychosocial benefits 

Taekwondo is one of the most popular martial arts in Singapore, with schools located throughout the island. At the heart of Taekwondo is the philosophy of its five core tenets: self-control, courtesy, integrity, perseverance, and indomitable spirit.

Children who attend Taekwondo classes often experience positive growth in social development, responsibility, leadership skills, manners, and confidence (Kim et al., 2021). These character-building benefits make it more than just a physical activity—it’s a powerful tool for shaping well-rounded individuals.

How to choose the right Taekwondo school for our kids

While Taekwondo is widely available in Singapore, choosing the right school can still be challenging. Consider these questions when making your decision:

• Should we choose the school closest to home, or one slightly farther with better reviews?
• Is a larger student cohort necessarily better for my child?
• What is the instructor’s personality and teaching style, especially with younger children?
• Are there additional programs or activities beyond regular lessons?

Our students posing for a group photo at Woodleigh Mall outlet

Lessons at GK Taekwondo 

At GK Taekwondo, many of our black belt-certified instructors are parents themselves. We understand your concerns and share the same desire to see children grow in a safe, supportive environment.

We focus on creating high-quality, fun, and effective Taekwondo lessons that emphasize both physical training and character development. Our instructors are encouraging and foster a positive learning environment, while also instilling important values such as self-discipline and respect.

With multiple class options available each week, it’s easy for parents to choose a schedule that works best for their family. Our students can also look forward to camp options during school breaks, where they nurture friendships and spend their holidays fruitfully.

Kickstart your child’s taekwondo journey today! 

Try a trial class at any of our 2 outlets – Hougang Midtown and Woodleigh Mall.